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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Saturday Dec 26, 2020
Saturday Dec 26, 2020
Chelsea Palermo, creator of The Write Journey, has crafted a healing writing program to teach others the transformative power of writing. Chelsea has been writing for nearly 30 years. She infuses the craft of writing, and studies on neuroscience including the impact of writing on our emotional and physical bodies, with her own methods of healing through her direct experience of using writing to heal her own traumas including the death of her ex-husband by suicide, and domestic violence in her family of origin. Chelsea holds an MFA in Poetry, and several healing certificates including Inner Child Healing, Life Story Coach, Reiki, Yoga, Past Life Regression & more. Chelsea was nominated as Poet Laureate of Asbury Park, and is an adjunct English Professor.
In her own words:
I teach people how to use writing as a tool for healing. In my teachings, I incorporate other healing modalities when applicable, such as meditation, visualization, supportive healing herbs, and additional creative arts in support of the writing work. My goal is to equip others with a range of writing techniques and methods to facilitate a writing practice that starts with writing as self-care, and that can move them through writing through trauma, and deep emotional healing.
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