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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Monday Jan 04, 2021
Monday Jan 04, 2021
Tamar Medford is a performance consultant, best-selling author, host of The Road to Health podcast, and champion for people who suffer from addiction. Since overcoming her 20-year battle with drugs, alcohol and obesity in 2012, Tamar is on a mission to help people recognize their addictive patterns and break free from them. She empowers others to live up to their true potential while meeting the challenge of change.
Tamar's 3 top tips
- People can have a great upbringing and still fall prey to addiction.
- You have to own that you have created your own life so this also means you have the choice to control what happens in your future.
- Realize that what you perceived as your biggest failure could end up being your greatest asset. Living a life of addiction and coming out of it alive has now allowed me to help empower others to do the same.
Tamar has a free Wake Up on Fire Workshop for everyone to join if they would like. www.theroadforward.ca
If you want learn more about living a fantastic life after alcohol, check out my book!
And follow me on Instagram, YouTube and Facebook!
https://www.instagram.com/adifferentlifestory/
https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQ
https://www.facebook.com/adifferentlifestory
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