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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Sunday May 22, 2022
Sunday May 22, 2022
From the Basement to the Light to leading a movement, Monk Coleman has made it his life's work to change the face of what it means to live a life of love, compassion, and spiritual awakening.
Healing from alcoholism, poverty, and dysfunctional relationships, Monk Coleman turned his life around with one simple decision. He was sick and tired of being sick and tired. Releasing the grip drugs and alcohol had on his mind, body, and soul, Monk has been clean and sober for over 13 years.
Channelling his energy into a spiritual awakening including discovering the power of love, compassion, and transformation, through deep meditative practice.
Monk is the author of Love Over Fear- A Guide to Peace and Purpose.
Monk's message is clear… It’s Never Too Late to Rewrite Your Life Story.
IG monk_eternal, fb @monketernal, em monk@monketernal.com, www.monketernal.com
1. love is who we are
2. gratitude
3. mindfulness and meditation
4. do some introspective work
5. everything is created in the mind
6. be present
7. be of service
8. you never fail unless you quit
9. be proactive
10. step out of your fear
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