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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Sunday May 22, 2022
10in10 Nate Dukes: From Coke Dealer to Hope Dealer
Sunday May 22, 2022
Sunday May 22, 2022
In his early twenties, Nate was a business owner chasing success while dealing with a secret drug addiction. After constantly hitting rock bottom, hurting everyone close, stealing a car and going to jail, Nate went on a journey of changing his mindset and his decisions which helped him create his own comeback story. He quickly found that there were other people, just like him, who were stuck believing the lie that they’d never change. Through his book, onstage speaking, and personal coaching, Nate shares what he’s learned to help other people make their own comeback.
10in10:
1. If you're ready to make changes in your life, progress looks different for everyone
2. nothing can be changed until it is faced too many times
3. there are people from your past who know a version of you that no longer exists anymore
4. not everything that feels good at the moment is good for your future
5. who you were is not who you are
6. selfish people ruin the world - selfless people can change the world
7. the right voices in your life equal the right choices in your life
8. you're responsible for doing the right thing, not how people respond to it
9. gratitude reminds us that what we have right now is enough, but more importantly, that we are enough
10. success is not a reward. It's actually a responsibility
Social media and contact info.
Instagram - @WhoIsNateDukes
Website - https://www.youllneverchange.com
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