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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Sunday May 22, 2022
Sunday May 22, 2022
Randi-Lee is an author, mental health advocate and host of the Write or Die Show. Her purpose in life is to lift others up by using her struggles to empower others.
Randi-Lee discusses how she has struggled with depression and the coping strategies that have led her to embrace herself. By being open and honest she wants others to know that they are not alone and that we are all in this together.
Facebook: @rbwriting @writeordieshow
Instagram @randibwriting
TikTok: @writeordieshow
YouTube: Write or Die Show
www.rbwriting.ca
www.writeordieshow.ca
Amazon: Randi-Lee Bowslaugh
1. be honest with yourself
2. set boundaries
3. take breaks
4. say no, no is a complete sentence
5. be honest with those around you
6. Not everyone will be in your life forever
7. try something new
8. we grow, we change and that's okay
9. change is not always bad
10. be true to yourself
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