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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
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Saturday Jan 09, 2021
Saturday Jan 09, 2021
Tomás Garza used to be an expert at not listening to himself. In a decades-long series of toxic career moves, he suffered and routinely failed to show up as a fully authentic human.
A violent car accident in 2013 changed everything. From hospitalization to learning to walk again to navigating a whole new field of career possibilities, Tomás has learned some critical lessons about truly showing up for yourself.
These days Tomás is a Meditation Instructor, Author, Media Producer and Host of the podcast “Decide to Transform.” He invites you to embark on the journey of self mastery by showing up for yourself.
Tomás' 3 top tips:
- A successful meditation can be as short as one breath.
- Every moment of every day we make a decision. Choose for your Self.
- Life is a playground--if you allow it to be.
Email: tomas@tomasgarza.com
Facebook: Tomás Garza
If you want learn more about living a fantastic life after alcohol, check out my book!
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