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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Sunday Jan 31, 2021
Sunday Jan 31, 2021
Dr. Avishkar Sabharwal, M.D., Dipl. ABOM, Dipl. ABLM has trained in Internal Medicine both in India and the US, and is board certified in Obesity Medicine and Lifestyle Medicine. His focus area has always been lifestyle diseases, especially obesity. His experience in India made him profoundly interested in the effects of nutrition on health and disease. He researched metabolic syndrome, which is often the outcome of obesity, during his MD in India. Dr. Sabharwal is a member of the Obesity Medicine Association wherein he has been actively involved in the Speaker’s Bureau Committee. He is also a member of the Lipid Association of India and has been a speaker at various webinars throughout the country, highlighting the importance of recognizing obesity and metabolic syndrome in cardiovascular health.
Avishkar's top 3 tips
1. What are hyper-palatable foods and how they work against us
2. The existence of weight bias in the society
3. How to tackle obesity
podcast: Decoding Obesity where I share evidence based information on Obesity and weight loss
Website: www.decodingobesity.com
Facebook page: www.facebook.com/doctorsabharwal
twitter page: www.twitter/doctorsabharwal
Instagram page: www.instagram.com/doctorsabharwal
LinkedIn page: https://www.linkedin.com/in/avishkar-sabharwal-m-d-dipl-abom-1ab85491/
https://www.linkedin.com/in/avishkar-sabharwal-m-d-dipl-abom-dipl-ablm-1ab85491/
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www.mystepstosobriety.com
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