
40.7K
Downloads
578
Episodes
Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
In Nancy's words:
I am dedicated peaking honestly and openly about taboo subjects, the traumas in my personal life story (sexual abuse, eating disorder, depression, dropping out of college, divorce, therapy...etc.) while creating safe space for others to do the same. I tell my story so that others have permission to tell theirs. I tell my story so that people who can find me when they need someone who can understand in a way only someone who has been there can.
Nancy has more than 20 years experience working as a Speech Language Pathologist focusing on the area of Social Cognition. She is passionate about her work, which helps individuals connect meaningfully with others and build community by strengthening communication skills. She brings this same passion to audiences when she bravely engages in conversations regarding her personal trauma, her healing ‘Spartan Race” and the tools she has gained that allow her to do more than survive. She has found a way to thrive and is dedicated to engaging in uncomfortable conversations about taboo topics in order to lift the shame and secrecy that surrounds them and share her experience to help others. She has conducted live (virtual) workshops and been a featured guest and speaker on live shows, podcasts and fundraising events.
Nancy's 3 top tips
1. Show-up, no matter where you are in your journey or how you’re feeling!
2. Expect life to be very ‘NOT Sexy’ at times. It is often ugly and snotty.
3. We all have important stories to tell. Share your story. Use your voice. Be heard.
Linkedin: Nancy Barrows M.S. CCC-SLP
https://www.linkedin.com/in/nancy-barrows-m-s-ccc-slp-92124213/
Instagram: Vibing_with_Nancy_Debra
https://www.instagram.com/vibing_with_nancy_debra/
Facebook: Nancy Debra
https://www.facebook.com/nancy.l.barrows
Email: nancy.d.barrows@gmail.com
If you want learn more about living a fantastic life after alcohol, check out my book!
https://www.amazon.com/My-Steps-Sobri...
Wait, there is more!!! Have a look at
www.mystepstosobriety.com
to see which other books and projects I am involved in!
And follow me on Instagram, Podcast, Facebook and Linkedin!
https://www.instagram.com/adifferentlifestory
https://stephanneff.podbean.com/
https://www.facebook.com/adifferentlifestory
https://www.linkedin.com/in/stephan-neff-author/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.