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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Saturday Apr 17, 2021
141 Amber Miller - Turning Pain into Purpose - Overcoming Generational Trauma
Saturday Apr 17, 2021
Saturday Apr 17, 2021
Amber Miller’s mother and grandmother were both alcoholics. Even after orchestrating her mother’s funeral at the age of 22, Amber struggled for years with her own drinking issues. It wasn’t until she saw someone else at rock bottom that she realized she was continuing to pass down the generational trauma that she had endured to her own children. It was at that moment Amber decided to turn her pain into purpose and show her children and the world that there can be an end to the madness and life begins on the other side of fear.
After being broke and struggling with alcohol addiction, self proclaimed former train-wreck Amber Miller is showing people that if she can get her shit together, then anyone can! Through self development with a little swearing, she is stepping into her calling as a high level transformational coach and founded A Life Not Wasted, a judgement free group that empowers women to find their worth and make fearless change to conquer their dreams. Amber wants to raise the vibration of the world by using her light and laughter to show people that they are capable of more than they ever imagined.
Amber's 3 top tips
- It’s irrelevant who you’ve been your entire life up until this point. Who do you want to be going forward?
- Your adversities give you your superpowers, use those powers for good.
- It’s ok to be scared or nervous, but it’s not ok to let fear keep you in the same shitty place.
https://www.facebook.com/groups/217125266224956
If you’re a woman that’s being held back by shame, guilt, or not feeling worthy of a better life, Amber has been there. It’s from these life experiences that she developed the 12 week program Fearless Change. Fearless Change is a fail proof plan to take the fear out of the unknown so women can rediscover who they are at their core and start using the power they were born with to make their wildest dreams become reality. To see the possibilities that life has to offer you, message Amber at https://www.facebook.com/amber.miller.3532/
If you want learn more about living a fantastic life after alcohol, check out my book!
https://www.amazon.com/My-Steps-Sobri...
Wait, there is more!!! Have a look at
www.mystepstosobriety.com
to see which other books and projects I am involved in!
And follow me on Instagram, Podcast, Facebook and Linkedin!
https://www.instagram.com/adifferentlifestory
https://stephanneff.podbean.com/
https://www.facebook.com/adifferentlifestory
https://www.linkedin.com/in/stephan-neff-author/
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