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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Monday Mar 15, 2021
131 Lisa Olson - Connecting Through Humor and Daily Bursts of Bravery
Monday Mar 15, 2021
Monday Mar 15, 2021
In Lisa's words:
I escaped my traumatic childhood through humor. This later became my business.
Improvisation is a superbly useful tool I teach others for their businesses, projects and goals.
I'm the 'icebreaker queen', and I promise to not scare your introverts. 😃
Author, speaker, podcast host and embarrassing mom . . . I adore pranks and sharing creative tips to help others get unstuck with projects and energize team dynamics.
For two decades I ran and performed in a comedy and improv troupe and say; "You really should try this at home."
Lisa's 3 top tips:
1. Humor as a connector
2. Daring yourself daily
3. Creative tips to get unstuck
LisaDavidOlson.com
If you want learn more about living a fantastic life after alcohol, check out my book!
https://www.amazon.com/My-Steps-Sobri...
Wait, there is more!!! Have a look at
www.mystepstosobriety.com
to see which other books and projects I am involved in!
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https://www.instagram.com/adifferentlifestory
https://stephanneff.podbean.com/
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https://www.linkedin.com/in/stephan-neff-author/
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