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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
My guest today is Amanda Elise Love . Amanda is a registered holistic nutritionist who works with those with fibromyalgia . She wants you to know the meaning of the word holistic with talking about nutrition and supplements. To think of the word holistic is to realize that it means the integration of the mind ,body and spirit when addressing health issues. She has a long history of illness which culminated with the diagnosis of fibromyalgia at the age of 20 over 10 years ago. She knows this syndrome because she has been there. She no longer suffers from the pain , fatigue and headaches of this syndrome. Now she helps those with fibromyalgia do the same.
Amanda's 3 top tips
1. Food should be your number one focus to improve your health.
2. Not one thing is going to fix your fibromyalgia.
3. Number One focus with Fibromyalgia is getting that deep restorative sleep
Get in touch with Amanda:
Website -http://amandaeliselove.com/
Free Sleep Guide -http://amandaeliselove.com/free-ebook/
Podcast Fibromyalgia real solutions with amanda Love)
(https://apple.co/2TgYURy
Facebook personal -https://bit.ly/2Wlwc4a
Facebook business page https://www.facebook.com/amandaeliselove
Instagram - https://bit.ly/3fhjmfJ
If you want learn more about living a fantastic life after alcohol, check out my book!
https://www.amazon.com/My-Steps-Sobri...
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www.mystepstosobriety.com
to see which other books and projects I am involved in!
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