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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Tuesday May 04, 2021
Tuesday May 04, 2021
In this episode Jo Huey, the adult child of an alcoholic and healing specialist shares how daughters and sons of alcoholics are impacted by a parent's drinking. Covering the impact it has on them as children and then how they experience adult life.
Some of the most common challenges faced are Complex PTSD, Anxiety, Depression, Codependency and People Pleasing. This list is not exhaustive and Jo explains why this happens and anyone can begin to heal.
Jo Huey is a healing specialist, speaker and adult child of an alcoholic. As an expert living with a parent's alcohol misuse, Jo's been interviewed on Sky, BBC, ITV and appears in numerous magazine articles.
Her mission is to change perceptions about alcohol misuse and how it impacts the drinker, family and society as a whole. Jo does this through her talks and workshops to professionals and working one to one with clients.
Many family members suffer in silence, facing many challenges, mainly mental ill-health. Jo is there for support and comfort to heal them in their recovery.
Jo's 3 top tips for adult children of alcoholics :
1. They aren’t alone
2. There is hope and change is within reach
3. What their parents/caregivers and other peers told them aren’t always fact
Jo offers a Repair and Reconnect Six Week Course - This 6-week course focuses on breaking down your challenges so you think more clearly, feel more positive and empowered and act more authentically. You'll feel the support you need and get the healing you deserve.
https://bit.ly/RR6WC
Wait, there is more!!! Have a look at
www.mystepstosobriety.com
to see which other books and projects I am involved in!
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