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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Saturday Jun 05, 2021
149 Jennifer Garman: Gratitude - the Art of Dancing Through the Storm
Saturday Jun 05, 2021
Saturday Jun 05, 2021
Jennifer Garman is on a mission: to inspire others to practice gratitude to improve mental wellness, elevate happiness, and build resilience. Her entire life revolves around this concept. Formerly a software engineer for Hewlett-Packard and later a marketing advisor in the medical sector, Garman found the practice of gratitude so transformative when studying for her life coaching certification she decided to make it her life’s purpose. Garman is the founder and CEO of GratitudeMission.org, where families can purchase the Growing Gratitude Tree—a product that teaches children how to cultivate gratitude and build resilience. This award-winning product has been featured in multiple magazines and on live TV via HSN. Garman lives outside Washington, D.C. with her husband and their three children.
Jennifer's 3 top tips:
1. Gratitude can be transformative no matter where you are right now
2. The science why gratitude works so well
3. Simple ways to add gratitude into your life
Join her email list and get a weekly gratitude journal, gratitude reminders, tips, and much more free!
GratitudeMission.org
Wait, there is more!!! Have a look at
www.mystepstosobriety.com
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