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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Saturday Jun 05, 2021
Saturday Jun 05, 2021
Jennifer Garman is on a mission: to inspire others to practice gratitude to improve mental wellness, elevate happiness, and build resilience. Her entire life revolves around this concept. Formerly a software engineer for Hewlett-Packard and later a marketing advisor in the medical sector, Garman found the practice of gratitude so transformative when studying for her life coaching certification she decided to make it her life’s purpose. Garman is the founder and CEO of GratitudeMission.org, where families can purchase the Growing Gratitude Tree—a product that teaches children how to cultivate gratitude and build resilience. This award-winning product has been featured in multiple magazines and on live TV via HSN. Garman lives outside Washington, D.C. with her husband and their three children.
Jennifer's 3 top tips:
1. Gratitude can be transformative no matter where you are right now
2. The science why gratitude works so well
3. Simple ways to add gratitude into your life
Join her email list and get a weekly gratitude journal, gratitude reminders, tips, and much more free!
GratitudeMission.org
Wait, there is more!!! Have a look at
www.mystepstosobriety.com
to see which other books and projects I am involved in!
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