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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Tuesday Nov 23, 2021
210 Gloria Battini - How to spot a narcissist
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
Gloria is a woman on a mission. A mission of healing, empowering and giving a voice to all survivors of emotional abuse, toxic relationships and narcissistic abuse.
Gloria is a certified life coach and a survivor of narcissistic abuse, she specialises in self-love and emotional wellness coaching.
In Gloria's words:
"I was in a toxic and manipulative relationship for nearly 15 years. I went from self-hate and surviving to self-love and emotional freedom, and now I'm here to show you how to heal and break the cycle too.
Today I see the women I work with making life-changing decisions that they wouldn't have dreamed of at the start of their journey. I see them show up for themselves and transform the way they face the world. I see their relationships getting better, I see their kids being inspired by their mums, I see women coming out of their shells and creating a different world for themselves and others.
You might not notice the magnitude of this, but from my seat, looking at all of you together, oh man, we're shaping a different world."
3 top tips for my audience:
1. Putting yourself first isn’t selfish
2. Reflection point: Have you ever questioned your own reality?
3. It’s never too late to make a different decision
IG: @gloriabattini
https://www.gloriabattini.com/
#narcissisticabuserecovery #narcissisticabusesurvivor #traumabonding #gaslighting #toxicrelationships #narcissisticmothers #innerchildwork #traumahealing #innerwork
Subscribe to my channel, check out mystepstosobriety.com and tell your friends about my mission to make this world a little bit better, one interview at a time!
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