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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Thursday Dec 02, 2021
Thursday Dec 02, 2021
Victor Briere, A.D., is a co-founder of the International Institute of Ayurveda, where he serves as a NAMA-recognized Ayurvedic Doctor and Kundalini Yoga Teacher. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counselling. He is the author of Pulse Unveiled. He is the primary clinician and the Chief Academic Officer of the Academy.
In this interview, we are focusing on learning about the physiological drivers of addiction from the perspective of the Autonomic Nervous System and the vagus nerve, and see how Ayurveda helps resolve these adaptations.
3 top tips for my audience:
1. Pranayama (Breathing)
2. Attitude of retraining the nervous system as opposed to self-criticism about previously formed habits based on prior trauma
3. Connection with a wholesome company
www.iiayurveda.com
Subscribe to my channel, check out mystepstosobriety.com and tell your friends about my mission to make this world a little bit better, one interview at a time!
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