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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Gina Rolkowski is thriver of childhood sexual abuse and trauma with 18 years in recovery. She has overcome years of drug addiction, a seizure disorder, suicide and complex trauma and draws on her resilience to help other childhood trauma and sexual abuse survivors overcome abuse and discover joy in her Bridge to Breakthroughs coaching program. She attributes her story of overcoming to her close relationship with God. Gina has one amazing adult daughter and currently lives in Delaware, USA with her husband of 14 years and their two kitties Buddy and Toast.
Drawing on her 18 years in recovery coupled with her years of teaching experience & leading workshops on social emotional learning, Gina helps abuse survivors overcome the life altering impacts of abuse and discover hope and joy by teaching them how to nurture a relationship with God and themselves. Gina helps her clients feel safe, seen and supported while teaching them how to overcome shame, fear and anxiety and build a peaceful, playful and purposeful life using the 5 Keys on her Bridge to Breakthroughs program.
Gina is a wife, mother of one grown daughter and passionate about serving others and the power of God's unconditional love.
3 top tips for my audience:
1. Get trauma informed help to deal with the why behind the addiction-recovery is about post-traumatic growth not just sobriety.
2. Build a personal relationship with God.
3. Learn how to manage your feelings by getting back in your body-it keeps the score.
Instagram: @GinaRolkowski
Pinterest: @GinaRolkowski
LinkedIn: Gina Rolkowski
Website: https://www.ginarolkowski.com
Email: gina@ginarolkowski.com
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