
40.4K
Downloads
574
Episodes
Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
Tim is a survivor of sexual violence turned educator and advocate on this topic. At the age of 22, Tim faced an incident of sexual assault. On top of this, Tim had to manage the stresses of workplace sexual harassment from his boss.
Coming to terms with his experience, Tim recognized how it left him feeling powerless. He vowed no one should ever feel the same way.
For the last nine years, Tim has spoken with over 400 organizations, including Congressional offices, top universities, and Fortune 1000 companies worldwide. His speaking covers creating safe cultures and sexual violence/harassment prevention.
3 top tips for my audience:
1. Preventing sexaul violence and harassment comes down to stopping both egregious behaviors but also being away of our own biases, values, and beliefs that either normalize or minimize sexual violence/harassment in all forms.
2. The first reaction that a survivor receives intimately matters. It is important to treat survivors with compassion, nonjudgement, and to be careful of the questions we ask them.
3. Everyone’s personal boundaries are valid. When communicating boundaries, never feel afraid or ashamed to share these and recognize that your boundaries are always valid, no context needed. You don’t have to explain your boundaries to others.
www.timmousseau.com
LinkedIn- https://www.linkedin.com/in/tim-mousseau/
IG- https://www.instagram.com/tim_mousseau/
Stephan Neff
www.mystepstosobriety.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.