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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Tuesday May 24, 2022
265 Andrew Mondia: Surviving wanting to die
Tuesday May 24, 2022
Tuesday May 24, 2022
Multi-talented Andrew Mondia is an international actor, writer and speaker who has inspired 100's of people from different walks of life around the world to live a passionate life sharing his story of overcoming challenges from childhood trauma of bullying and abuse to attempting suicide. He has worked with award-winning actors/directors and been featured in The Washington Post, Uk’s The Guardian, National Post and on BBC Radio 1. Andrew Mondia is also a featured author expert in two #1 International Best-Selling Books “My Journey My Journal” and “How Big Can You Dream.”
In Andrew's words:
"Who am I? The question Andrew Mondia asked himself growing up and into adulthood. And still to this day. Looking at trauma in a different light to understand and grow. Inspiring others with stories and bringing a light into the world on a journey into an unknown future."
3 top tips for my audience:
1. Hope
2. Laughter
3. Moving forward
Social media
@andrewmondia on most channels ie Instagram, Facebook and Twitter
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