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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Tuesday May 31, 2022
Tuesday May 31, 2022
Can adversity create a stronger and more powerful version of you?
Zoe is not just proof that it can, she now uses her personal and professional experiences and training to coach and guide those who are ready to rise, and thrive.
Zoe has come through an unhealthy relationship to overcome mental, physical and emotional health challenges and used everything that she learned during the toughest times to her advantage.
You cannot go back to who you were before, you can rise to be a stronger and more powerful version of you.
Brief Bio.
Zoe started her career with the Police Service. After 20years, several departments and working her way up the ladder to a senior leadership role she faced redundancy. Taking all the ‘best bits’ from her work and life experiences, ‘Phoenix’ was created and Zoe has been coaching to support individuals and businesses with lifestyle, wellbeing and leadership ever since.
In life, Zoe has been on a continuous journey of self development and growth, a mum, a basketball fan and at one stage competed at an international level in the sport of ‘Strongwoman’
Zoe uses NLP, CBT, Positive Psychology and many other ’tools in the toolbox’ to help people get from where they are to where they want to be, whatever that is for them.
3 top tips for my audience:
1. NOTHING WILL HAPPEN UNTIL YOU TAKE THE FIRST STEP
2. GET COMFORTABLE WITH BEING UNCOMFORTABLE
3. FIND A POSITIVE IN EVERY SITUATION
www.phoenixlifecoach.co.uk
#PhoenixCoaching
#Thrive
#TogetherWeRise
#RiseFromTheAshes
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