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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Do you find yourself trying to escape from the way you feel and turn to alcohol? Nearly 50% of individuals who suffer a concussion will have symptoms that persist for over a year. Mental health diagnoses are widespread following a concussion. What if there was a way to identify an old concussion even in your youth? We are going to help you identify an approach to get out of the trap you are in. You no longer feel the need to turn to alcohol because you love the way you feel.
How to get your brain and mind back on track? Dr. Spencer Zimmerman NP-C, DC, DABCN helps individuals who struggle with depression, anxiety, ptsd, concentration, and brain fog through a “whole body” approach. He’s refined his unique method over the past 9 years and has worked with over 1,000 patients. He’s a contributing author and featured on podcasts talking about the role of the brain in our health.Our brain defines who we are and what we can become in life; unfortunately it is one of the least evaluated parts of our health despite playing a role in everything.
3 top tips for my audience:
- Any head injury no matter how long ago, is a big deal
- Don’t push past through your symptoms
- Obtain the life you want, so you don’t feel the need to hide.
IdahoBrainandBody.com
https://www.facebook.com/DrSZimmerman
https://www.instagram.com/drszimmerman/
https://www.tiktok.com/@drszimmerman
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