39.4K
Downloads
550
Episodes
Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Do you find yourself trying to escape from the way you feel and turn to alcohol? Nearly 50% of individuals who suffer a concussion will have symptoms that persist for over a year. Mental health diagnoses are widespread following a concussion. What if there was a way to identify an old concussion even in your youth? We are going to help you identify an approach to get out of the trap you are in. You no longer feel the need to turn to alcohol because you love the way you feel.
How to get your brain and mind back on track? Dr. Spencer Zimmerman NP-C, DC, DABCN helps individuals who struggle with depression, anxiety, ptsd, concentration, and brain fog through a “whole body” approach. He’s refined his unique method over the past 9 years and has worked with over 1,000 patients. He’s a contributing author and featured on podcasts talking about the role of the brain in our health.Our brain defines who we are and what we can become in life; unfortunately it is one of the least evaluated parts of our health despite playing a role in everything.
3 top tips for my audience:
- Any head injury no matter how long ago, is a big deal
- Don’t push past through your symptoms
- Obtain the life you want, so you don’t feel the need to hide.
IdahoBrainandBody.com
https://www.facebook.com/DrSZimmerman
https://www.instagram.com/drszimmerman/
https://www.tiktok.com/@drszimmerman
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.