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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Friday Sep 30, 2022
297 Carolina Gutierrez: Is entrepreneurship killing our mental health?
Friday Sep 30, 2022
Friday Sep 30, 2022
Carolina Gutierrez is a serial entrepreneur who prioritizes & advocates for mental wellness in business. She speaks on and delivers solutions that contribute to the peace & well-being of entrepreneurs.
72% of entrepreneurs suffer directly or indirectly from mental health challenges. They have a 3-4X higher likely hood of suicide then the general population. 62% report feeling depressed at least once a week.
Why isn’t this spoken about? Where are the warnings when we start? Help is available for all other aspects of business except to address the emotional & social toll it has on our lives. This needs to change today.
Carolina is a serial entrepreneur who runs 3 businesses and started her first when she was 12 years old. As a mental wellness advocate for business owners, she was diagnosed ADHD in her 30’s has since used her past difficulties to fuel her current business endeavors around the purpose of prioritizing mental wellness in business. Having turned her struggle into a passion she is on a mission to highlight the realities of entrepreneurship on our mental health; by helping dispel stigmas surrounding neurodiversity and empowering business owners to embrace their difference, find their superpower.
3 top tips for my audience:
1. Know yourself and your tells
2. You cannot do it all or better, ask for help
3. The power of peer support should not be underestimated.
https://bookcarolina.com/
https://soulcircles.ca/
https://www.linkedin.com/in/meetcarolina/
#founderwellness
#businessenlightened
#mentalhealthinbiz
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