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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Friday Sep 30, 2022
Friday Sep 30, 2022
Carolina Gutierrez is a serial entrepreneur who prioritizes & advocates for mental wellness in business. She speaks on and delivers solutions that contribute to the peace & well-being of entrepreneurs.
72% of entrepreneurs suffer directly or indirectly from mental health challenges. They have a 3-4X higher likely hood of suicide then the general population. 62% report feeling depressed at least once a week.
Why isn’t this spoken about? Where are the warnings when we start? Help is available for all other aspects of business except to address the emotional & social toll it has on our lives. This needs to change today.
Carolina is a serial entrepreneur who runs 3 businesses and started her first when she was 12 years old. As a mental wellness advocate for business owners, she was diagnosed ADHD in her 30’s has since used her past difficulties to fuel her current business endeavors around the purpose of prioritizing mental wellness in business. Having turned her struggle into a passion she is on a mission to highlight the realities of entrepreneurship on our mental health; by helping dispel stigmas surrounding neurodiversity and empowering business owners to embrace their difference, find their superpower.
3 top tips for my audience:
1. Know yourself and your tells
2. You cannot do it all or better, ask for help
3. The power of peer support should not be underestimated.
https://bookcarolina.com/
https://soulcircles.ca/
https://www.linkedin.com/in/meetcarolina/
#founderwellness
#businessenlightened
#mentalhealthinbiz
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