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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Friday Oct 07, 2022
Friday Oct 07, 2022
Trauma can debilitate us and make us feel empty and hollow. It can tie us up in knots of alienation, suffocate and swallow us whole. Trauma can strangle us in unexplained pain and rob us of a sense of hope and possibility.
But it doesn’t have to be this way…
Your symptoms are the tip of the iceberg. Greg Wieting helps you heal the trauma beneath your pain. This way your inflammation clears up, your immune function improves, your hormones, brain chemistry and emotions balance and you regain your focus.
Then you can transmute pain into purpose, place and meaning.
Greg Wieting helps you heal the anxiety, depression, chronic pain and trauma you can't think or talk your way out of.
He is the founder of PRISMA – a framework overlaying trauma, neuroscience, and energy medicine with somatics and mindfulness. He developed this while healing his own anxiety, depression, and chronic pain while unravelling a severe spinal curvature and standing three inches taller today!
Over the last two decades, Greg has helped thousands heal through his one-on-one practice and has certified hundreds of healthcare professionals in his methodology. His online course and community now make healing accessible to all.
3 top tips for my audience:
1. Cultivate community and connection. You can’t heal in isolation.
2. Drop identification around illness/addiction/disease/symptoms. You are not your disease.
3. Healing is possible. There’s no one way. Keep exploring until you find what works for you.
Social media and contact info
https://www.gregwieting.com/
https://www.prismamethod.com/
https://www.instagram.com/greg_wieting/
#trauma #traumahealing #healer #energymedicine #reiki #meditation #mindfulness #somatics #anxiety #depression #chronicillness #chronicpain #purpose #spirituality
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