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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Friday Oct 14, 2022
Friday Oct 14, 2022
Louise McMilan shares how her struggles with mental health came in the form of limiting self-belief, lack of self-confidence and spiraling in and out of depression. It impacted both her HR career, friendships and romances. Then life threw her two curveballs in the form of Breast Cancer and appendicitis at the same time, which Louise now says is one of the best things that ever happened to her.
Louise McMilan is a raw and relatable speaker, supporting and inspiring people to join the conversation about mental health and Breast Cancer. By her own admission, Louise has lived with limiting self-belief and lack of self-confidence for most of her life spiralling in and out of depression. It took Louise to be diagnosed with breast cancer in 2017 to help her change how she viewed herself.
Louise says she’s “been through the fire … and received the most valuable lesson of all – to start living the life she wants now”.… today.
3 top tips for my audience:
1. It is not selfish to do what is right for you
2. Choose what nourishes you, not depletes you
3. You know your body; if something doesn’t seem right - get it checked
Social media and contact info.
LinkedIn - https://www.linkedin.com/in/louisemcmilan/
Instagram - https://www.instagram.com/louise.mcmilan/
Website - www.louisemcmilan.co.uk
#livinglifemorefully #lifeafterbreastcancer #livingwithdepressionandanxiety #breastcancersurvivor #louisemcmilanspeaker #louisemcmilaninspirationalspeaker #mentalhealthspeaker #breastcancerspeaker
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