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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Friday Oct 14, 2022
Friday Oct 14, 2022
Louise McMilan shares how her struggles with mental health came in the form of limiting self-belief, lack of self-confidence and spiraling in and out of depression. It impacted both her HR career, friendships and romances. Then life threw her two curveballs in the form of Breast Cancer and appendicitis at the same time, which Louise now says is one of the best things that ever happened to her.
Louise McMilan is a raw and relatable speaker, supporting and inspiring people to join the conversation about mental health and Breast Cancer. By her own admission, Louise has lived with limiting self-belief and lack of self-confidence for most of her life spiralling in and out of depression. It took Louise to be diagnosed with breast cancer in 2017 to help her change how she viewed herself.
Louise says she’s “been through the fire … and received the most valuable lesson of all – to start living the life she wants now”.… today.
3 top tips for my audience:
1. It is not selfish to do what is right for you
2. Choose what nourishes you, not depletes you
3. You know your body; if something doesn’t seem right - get it checked
Social media and contact info.
LinkedIn - https://www.linkedin.com/in/louisemcmilan/
Instagram - https://www.instagram.com/louise.mcmilan/
Website - www.louisemcmilan.co.uk
#livinglifemorefully #lifeafterbreastcancer #livingwithdepressionandanxiety #breastcancersurvivor #louisemcmilanspeaker #louisemcmilaninspirationalspeaker #mentalhealthspeaker #breastcancerspeaker
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