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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
A midwife, personal trainer, yoga instructor, doctoral candidate, speaker and author, Carrie Schell has dedicated her life's work to health and wellness. As an addiction specialist helping others recover, Carrie realized she, like millions of other women, was a grey drinker...not an alcoholic. Still, her relationship with alcohol was unhealthy, in a grey area.
Carrie Schell has spent her career in health and wellness, helping people through their intimate and life-transforming journeys. Carrie's latest passion is giving a voice to grey drinking and helping women create s healthy relationships with alcohol. Her latest book, "The Gray Drinking Reset," is a 30-day journey to help women reclaim control over alcohol. She is also hosting wellness retreats for women to connect and reset their wellness journey in Costa Rica, where she lives.
3 top tips for my audience:
1. If you are beginning to question if you drink too much, listen to your intuition.
2. Take a break, a 10 day reset…
3. Being honest about your relationship with alcohol takes courage; I’m proud of you!
Social media and contact info.
https://www.youtube.com/watch?v=-LRvhHD82nI&ab_channel=CarrieSchell
https://www.instagram.com/meetcarrieschell/
https://www.facebook.com/profile.php?id=100006899535691
https://www.youtube.com/channel/UCYY8oD6kTBTH6sTIC3XPTqQ
#graydrinkingreset
#graydrinking
#sobercurious
#sobermomma
#sobersexy
#mbslife
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