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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
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Saturday Jan 28, 2023
Saturday Jan 28, 2023
Dr. Annie White developed a brand new method to help you lower your stress and anxiety. It’s based on the science of the brain and is different from anything you’ve tried before.
She will show you how your mind got wired to be so stressed and how to fix it with easy, tangible tools based on science.
Dr. Annie White is the author of The Calm Code: Transform Your Mind, Change Your Life. She developed a revolutionary, new step-by-step method to minimize stress and maximize happiness based on the science of neuroplasticity. Annie has a Doctorate in Eastern Medicine.
3 New tools to lower stress
1. Triple Thanks Tool
2. Five Breathing Method
3. Love Bomb Tool
Social media and contact info.
https://www.facebook.com/doctoranniewhite/
https://www.linkedin.com/in/dr-annie-white/
https://www.instagram.com/dr.anniewhite/
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