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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
Nita Sweeney knows a thing or two about healing.
After all, she's the author of Make Every Move a Meditation, Depression Hates a Moving Target, and You Should Be Writing—all books that help readers learn how to manage depression and start living their best lives.
Nita's story is an inspiration to us all: after years of struggling with depression and anxiety, she finally found her way through writing, meditation, and exercise. Now she's sharing her story with the world so that others can find hope in their own journeys!
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