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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
Nita Sweeney knows a thing or two about healing.
After all, she's the author of Make Every Move a Meditation, Depression Hates a Moving Target, and You Should Be Writing—all books that help readers learn how to manage depression and start living their best lives.
Nita's story is an inspiration to us all: after years of struggling with depression and anxiety, she finally found her way through writing, meditation, and exercise. Now she's sharing her story with the world so that others can find hope in their own journeys!
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