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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Friday Apr 21, 2023
Friday Apr 21, 2023
OVER THE LAST 15 YEARS, David has completed:
• Over 50 triathlons, including 15 Ironman-distance triathlons
• More than 50 runs longer than marathon distance
• Several 24-hour runs
• An 85-mile run in Mexico during the summer
• Four consecutive marathons (104 miles) from Santa Barbara to Manhattan Beach
• A solo, 5,000 mile bike ride from California to Florida to New York
An entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons
learned in his life to enrich and inspire others. As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on
what he wanted out of life.
With his first book, Winning in the Middle of the Pack, David discussed how to get more out of ourselves than ever imagined. Now, David shares the interconnected stories of others
overcoming obstacles—specifically cancer—in his second book Cycle of Lives.
Visit david-richman.com to learn more about David’s story and mission.
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