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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Friday May 05, 2023
Friday May 05, 2023
In Jon's words:
"In late 2020 I went through a horrendous breakup. This breakup, compounded with the weight of an unstable childhood, decades of poor decision-making, poor relationship choices and poor habits, left me obese, anxious, depressed and suicidal at the age of 34.
That was two years ago. Since then, I have turned my life around in every conceivable way and now coach others on how to step back from the path of negativity, poor health, hopelessness, worthlessness, fear and suicide.
My life mission is to help folks out of the pit of suicidality, anxiety, depression, repression and denial and take back their lives. "
3 top tips
-That it is our MINDSET that determines ALL ASPECTS of our lives
-That coming to terms with our past is the ONLY way to move towards a better future
-That there are NO EXTERNAL SUBSTANCES able to fill an internal void
Social Media
@nycfoodways on IG and YT
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