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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Friday May 05, 2023
Friday May 05, 2023
In Jon's words:
"In late 2020 I went through a horrendous breakup. This breakup, compounded with the weight of an unstable childhood, decades of poor decision-making, poor relationship choices and poor habits, left me obese, anxious, depressed and suicidal at the age of 34.
That was two years ago. Since then, I have turned my life around in every conceivable way and now coach others on how to step back from the path of negativity, poor health, hopelessness, worthlessness, fear and suicide.
My life mission is to help folks out of the pit of suicidality, anxiety, depression, repression and denial and take back their lives. "
3 top tips
-That it is our MINDSET that determines ALL ASPECTS of our lives
-That coming to terms with our past is the ONLY way to move towards a better future
-That there are NO EXTERNAL SUBSTANCES able to fill an internal void
Social Media
@nycfoodways on IG and YT
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