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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Sunday Jun 11, 2023
Sunday Jun 11, 2023
Andrea Hanson LCMHC, founder of Lifestyle Prescriptions, a neuroscience-backedindividualized self-help road map, aims to empower societal progress through accessible
wellness. As a complex-trauma specialist, Andrea has spent over a decade learning
neuroscience and gaining experience working with clients. She has worked one on one with
clients across the globe. By blending a mosaic of lower-brain and body-based techniques, at
times including psychedelic-assistance, Andrea draws out her client’s natural inner-healer,
cultivating rapid and long-lasting results.
3 top tips for my audience:
1. Asking for help is a strength, not a weakness
2..Learn to trust yourself
3.. Forgive yourself
Social media and contact info.
@andreahansonpsych on insta, FB, LinkedIn, TikTok, and Youtube
andreahanson.net
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