39.4K
Downloads
550
Episodes
Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Friday Jun 23, 2023
Friday Jun 23, 2023
In Andrew's words:
Recovery was just the start, 52 with a story, father of 3, 19 years sober, remaining teachable on day at a time.
Continually building the man I always wanted, my family deserves the best version of me daily. By keeping sober and adding to, not instead of, building that comprehensive man!!!
One day at a time!
3 Top Tips
1. delayed gratification
2. consistency is key
3. your habits are everything
Social Media
IG @dad.of.dads
#macronutrient #Personaldevelopment
#mindset #selfimprovement #selfworth #selfcare #selfawareness #transformation #selflove #awareness #discipline #success #growth #process #improvement #selfmastery #motivation #fitness #selfworth #fitness #emotions #fathers #men #courage
#mindset #dad.of.dads #comprehensiveman
#teamwatsonfit #pullups #fitdad #50andfit
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.