40K
Downloads
566
Episodes
Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Friday Jun 23, 2023
Friday Jun 23, 2023
In Andrew's words:
Recovery was just the start, 52 with a story, father of 3, 19 years sober, remaining teachable on day at a time.
Continually building the man I always wanted, my family deserves the best version of me daily. By keeping sober and adding to, not instead of, building that comprehensive man!!!
One day at a time!
3 Top Tips
1. delayed gratification
2. consistency is key
3. your habits are everything
Social Media
IG @dad.of.dads
#macronutrient #Personaldevelopment
#mindset #selfimprovement #selfworth #selfcare #selfawareness #transformation #selflove #awareness #discipline #success #growth #process #improvement #selfmastery #motivation #fitness #selfworth #fitness #emotions #fathers #men #courage
#mindset #dad.of.dads #comprehensiveman
#teamwatsonfit #pullups #fitdad #50andfit
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.