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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
Sarah Lebel is a human trafficking survivor and author of "The Simple Guide to a Successful You" who is dedicated to helping other survivors figure out "What's Next" in life. She currently serves as the VP of Member Experience at a media company, the Founder of the non-profit But What Is Next, and co-host of the podcast, 'So...You Couldn't Be a Pop Star".
3 top tips
1. Understanding that addiction, trauma and trafficking can happen to anyone.
2. Success looks different for everyone - it's up to you to define it.
3. Life gets messy for everyone. It's what you do with the mess that counts.
Social media:
@but.what.is.next
@sarah_shelnut
http://www.butwhatisnext.com
#ptsd, #humantrafficking, #careers, #nonprofit, #recovery
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