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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Andrea M. Epting - LPC, MAC, ACS, CST, CSAT
With 19 years of experience in the field of Mental Health, Mrs. Epting is a practicing Professional Counselor, Master Addiction Counselor, EMDR Certified Therapist, Certified Sex Therapist, Certified Sex Addiction Therapist, and an Approved Clinical Supervisor.
Andrea has been a private practitioner since 2007, specialising in treating trauma-initiated process addictions, diamine deficiencies, sexual dysfunctions, compulsive behaviours, and partner betrayal.
Additionally, she is the Founder of Wize Mind Enterprises, Lightning In A Bottle digital courses, and the host of the Direct Impact podcast.
3 top tips:
Why we "Plan" for Recovery - Benefits of a Routine and Automating healthy tasks to support your recovery process.
How to establish EASY tasks to build self-trust and accountability.
Why the process of recovery leads to self-discovery & integrity.
Social Media:
Instagram: @directimpactwithandreaepting
Instagram: @liab_lightninginabottle
Website: http://directimpactmedia.com/
Website: https://lightninginabottle.biz/
#recovery #mentalhealth #easy #selfcare #habits #journaling #practice #routine
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