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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting the success stories of those who have lived through it. His insights, methods, and stories of building Post Traumatic Growth have been featured on various podcasts, including Hanging Onto Hope, Revolutionary Man, Own Your Life Own Your Career and Think Unbroken.
3 Top Tips:
1. Remove self-criticality and begin to see yourself through the same eyes as you see your friends with grace and compassion when things happen to them.
2. What occurred to us does not need to be what holds us captive today and in our future. We can keep ourselves imprisoned from a life we desire by allowing the grief, guilt and anger of past trauma by being the driver of our life.
3. You are worth more than you may believe, you do matter and yes, there is hope for you
Podcast: https://LivingFearlessTodayPodcast.com
Website: https://www.hicoachmike.com
YouTube: https://www.youtube.com/@hicoachmike
LinkedIn: https://www.linkedin.com/in/hicoachmike
Instagram: https://www.instagram.com/hicoachmike
Facebook: https://www.facebook.com/hicoachmike
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