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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Tina Davidson, a highly regarded American composer, creates music that stands out for its emotional depth and lyrical dignity. Lauded for her authentic voice, The New York Times has praised her “vivid ear for harmony and colors.” Opera News describes Tina Davidson’s music as, “transfigured beauty,” and the Philadelphia Inquirer writes that she writes “real music, with structure, mood, novelty and harmonic sophistication – with haunting melodies that grow out of complex, repetitive rhythms.” Tina Davidson’s music can be heard on Albany Records, CRI, Mikrokosmik, Callisto, and Opus One recording labels – most recently recorded by Hilary Hahn on Deutsche Grammophon.
Her memoir, Let Your Heart Be Broken, Life and Music from a Classical Composer, is now available from Boyle & Dalton. Her memoir traces her extraordinary life in equally lyrical language, juxtaposing memories, journal entries, notes on compositions in progress, and insights into the life of an artist – and a mother – at work.
3 Top Tips
1. Let your heart be broken - all yourself to set into you grief, trauma
Heartbreakingly, your heart breaks, & in the two halves, rocking on the table, is revealed rich earth. Moist, dark soil, ready for new life to begin.
2. Family/friends may resist you getting happy, sober - find new friends, support
3. It takes many things to heal - do therapy, AA, but also healthy eating, sleeping, friends, yoga, dancing, long baths and walks.
Social Media
https://www.facebook.com/tina.davidson.5205/
https://www.instagram.com/tinadavidson.music/
http://www.tinadavidson.com
https://open.spotify.com/artist/2y5Z17bEilAiViMp9FMuJh
https://www.amazon.com/Let-Your-Heart-Broken-Classical/dp/1633376966/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1677079964&sr=1-1
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