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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday Sep 12, 2023
390 Find The Missing Key To Healing From Burnout
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
Dr. Julie Hutsell-Starling, is a Doctor of Acupuncture and Chinese Medicine (DACM), Certified Health Coach, Akashic Records Soul Realignment Practitioner and a Kundalini Yoga Teacher. Dr. Julie has worked as an acupuncturist in private practice since 2005, and in that time she dealt with burnout off and on for 12 years each time was successively worse and more difficult to overcome than the one before. She tried everything she could to heal the burnout, but although those things helped to manage the symptoms, she was still struggling with the actual burnout. It wasn’t until she finally got to the real root cause of what was causing the burnout, that the symptoms disappeared and have stayed away.
And now, she works as a spiritual burnout coach helping other professionals identify the spiritual misalignments that are the root cause of the burnout symptoms that they've been struggling with so that they too can re-find joy, purpose, meaning, and fulfillment in their work and lives.
3 Top Tips
What is self-care + examples/tips for self-care
What is self-love- examples, and compare/contrast with self-care
How do you stay on track, how do you stay in self-love when the mental demons come back?
Social Media
https://drjuliehutsellstarling.com
https://www.facebook.com/JulieHutsellStarling/
Instagram: @julie_heartsong
Julie offers a Complementary 15-minute Discovery Session
https://app.acuityscheduling.com/schedule.php?owner=16665065&appointmentType=21965448
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