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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
Clint Callahan is a seasoned social worker and therapist. In their 23-year career, they have effectively aided thousands of professionals in enhancing their lives and relationships. They have observed the profound positive changes in their personal life and the lives of their clients by utilizing the Small Changes, Big Impact: 1% Per Day Transformational System. It's about teaching people practical psychological tools to beat stress and burnout in just 15 minutes a day.
Clint's professional background is diversified and robust. It spans business management, program design, team collaboration, along with crisis and case management. They have worked with diverse populations and have tackled a broad spectrum of issues, such as men's issues, complications related to active/retired military personnel, trauma, HIV/AIDS, relationship problems, psychiatric disorders, and substance abuse. Their wealth of experience makes them an expert in addressing these various issues.
3 Top Tips
- box breathing
- the difference between biological fear and emotional fear
- tools to control biological fear
Social media
https://www.smallchangesbigimpact.net/info
https://www.facebook.com/smallchangesbigimpact.4u
https://www.instagram.com/smallchangesbigimpact.4u
https://www.linkedin.com/in/clint-callahan-scbi/
#smallchangesbigimpact, #taketimeforyou, #dailychanges
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