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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Friday Nov 10, 2023
Friday Nov 10, 2023
Adrian Knight is an accomplished acquisition entrepreneur, adventurer, and endurance athlete.
Adrian buys and sells businesses for a living and has used his acquisition skills to build a multi-million children’s education group from the ground up in less than 3 years.
Adrian experienced a nervous breakdown at 19, which was shortly followed by alcoholism and other addictions. This led to almost a decade of him traveling the world in an attempt to run away from his inner demons. It was only when he started to be true to his authentic self and prioritized his personal development and well-being, that his life started to turn around.
This has led Adrian to experiencing fast business success while finding new aspects of himself, including that of an endurance athlete and adventurer. Subtraction of vices and going alcohol-free resulted in a true transformation.
In 2022, Adrian ran/cycled/kayaked across Scotland, then in March 23’ he participated in a multi-day endurance event in the Arctic Circle. In June 23’ he ran across Northern England and in November 23’ he is competing in the Spartan World Championships (in Sparta, Greece). In March 24’ Adrian is on a 14-day Jungle expedition across Panama.
3 Top Tips
1) Success is taking away the things that hold us back (like alcohol), rather than 'adding' new things
2) By prioristing you and your well-being above everything else, you inadvertently serve others
3) There are stages to going alcohol free, including pre-education, the lead-up, the first 30-days and beyond
Social Media
https://www.instagram.com/adrianjknight/
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