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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
At a very young age, having lost her father tragically and having experienced the immense struggles of her mentally ill mother, Brittany grew up with unhealthy coping mechanisms. This environment taught her so much about resiliency & the power of wellbeing practices. Her mission to promote health and well-being runs very deep.
Brittany Cano is a passionate advocate for holistic health and wellness. She is renowned for her diverse expertise, including 15+ years as a critical care nurse and her dedication to empowering others to connect with their self-agency to lead healthier, more fulfilling lives.
Brittany has become a sought-after public speaker, personal trainer, holistic health coach, mindfulness and EFT (Emotional Freedom Techniques) practitioner, Reiki healer, and yin yoga instructor. Her medical knowledge allows her to bridge the gap between conventional medicine and holistic wellness, offering a well-rounded perspective on health and healing.
3 Top Tips
1. the power of following the breadcrumbs, trusting the process, and owning your story
2. How mindfulness and radical self-compassion create a healing environment
3. The importance of creating one's own inner safety through nervous system regulation
Social Media
https://www.holisticnursecoaches.com/
https://www.facebook.com/briteni.shaw/
https://www.instagram.com/holistic_nurse_coaches/
https://www.linkedin.com/in/brittany-cano-bsn-rn-3410b8119/
https://www.youtube.com/@HolisticNurseCoaches/videos
https://speakerhub.com/speaker/brittany-cano-bsn-rn?b=s
Yes!!! Visit HolisticNurseCoaches.com for a free Guided Process for Elevated Wellbeing, digital Affirmation Card, and to schedule a complimentary Discover Elevated Wellbeing Session
#holisticwellbeing #yinyanglifestyle #harmonicliving #holisticnursecoaches #selfcompassionpractice
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