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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Friday Dec 15, 2023
Friday Dec 15, 2023
Bob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health, and well-being. Bob is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and well-being on autopilot.
After 18 years of being trapped in addictive patterns, and on the brink of both divorce and suicide, something inside Bob told him it was not time to quit just yet. So, against the prevailing wisdom that said these problems are permanent, Bob chose to create a way to permanently eliminate them from his life.
His body-based, no-nonsense approach to freedom has since helped thousands of people leave their struggles behind and find real freedom and happiness. In addition, Bob’s intensive power packed in-person retreats, transformational coaching, and online resources have supported people struggling with everything from chronic pain, anxiety, depression, PTSD, childhood wounds, addictions, and OCD so they can finally take their life back and begin to thrive again.
3 Top Tips
How to handle their internal trauma from any point in life.
Setting themselves free from the daily struggles, help find a way to freedom and peace.
Happiness can be something you experience on auto-pilot
Website- http://www.thefreedomspecialist.com
Social media:
Instagram: https://www.instagram.com/iambuiltforfreedom/
Facebook: https://www.facebook.com/thefreedomspecialist/
Youtube: https://www.youtube.com/freedomspecialist
#freedom #builtforfreedom #healingfromtrauma #freefromaddiction #happiness #ptsd
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