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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Friday Jan 19, 2024
Friday Jan 19, 2024
Christopher Glatis is an award-winning filmmaker and lifelong seeker who was diagnosed with an anxiety disorder soon after entering college. Motivated to overcome what he initially saw as a weakness, Glatis devoted himself to learning how humans heal. He’s tried it all, from silent meditations on mountaintops to Native American sweat lodges, psychotherapy, men’s groups, yogis, trauma work, and creative projects that explore characters who, despite deep, psycho-spiritual struggles, are ultimately redeemed. By sharing his own journey in When Your Mind Screams, Glatis demonstrates how what was once his greatest weakness is now his greatest teacher.
3 Top Tips
- Breathe
- Observe
- Let go
Social Media
http://www.christopherglatis.com
Insta: https://www.instagram.com/christopherglatis/
X: https://twitter.com/ChrisGlatis
LinkedIn: https://www.linkedin.com/in/christopher-g-7677a26/
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