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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Friday Feb 16, 2024
Friday Feb 16, 2024
Brooke Siem (@brookesiem) is both a chef to professional athletes and the surprising face of psychiatric drug withdrawal awareness and advocacy. Her work on antidepressant withdrawal has appeared in The Washington Post, New York Post, Psychology Today, and more. Her memoir, MAY CAUSE SIDE EFFECTS is the first book on antidepressant withdrawal to hit the mass-market and was named as one of Good Morning America's most anticipated reads. She is also a Food Network "Chopped" Champion, founder of the newsletter Happiness Is A Skill, and creator of the Fuckit Bucket™.
- listeners will have a better understanding of what psychiatric drug withdrawal/antidepressant withdrawal actually is
- how to talk to your doctor about tapering and safe-deprescribing
- how to rebuild the self after destroying a former identity
Social Media
http://www.brookesiem.com
instagram.com/brookesiem
#depressionhelp #antidepressantwithdrawal #roadtorecovery #depression #mentalhealth #mentalhealthmatters #ssriwithdrawal #nomoremeds #psychiatry #badmedicine #anxietyrelief #withdrawal
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