40.7K
Downloads
578
Episodes
Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Natalie Bedard, who likes to be called NatNat, a resilient single mother of three, overcame a life-threatening illness to become a beacon of empowerment. Through mindfulness and decisive action, she guides others on their journey of self-discovery and healing, tapping into the body's nervous system and energy flow. With a focus on unraveling emotional blockages and reconnecting with intuition, Natalie empowers individuals to realize their full potential through small, manageable steps. Utilizing personal tools such as nature and meditation, she fosters connection and understanding as the host of the Lift OneSelf podcast. With Natalie's guidance, individuals embark on a transformative journey of growth, unlocking their true potential.
3 Top Tips
Elevate your life with Mindfulness
Unlock the power within you.
Unleashing curiosity
Social Media
https://liftoneself.com
https:// instagram.com/liftoneself
https://facebook.com/liftoneself
https://tiktok.com/liftoneself
https://liftoneself.buzzsprout.com/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.