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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Friday Jun 07, 2024
Friday Jun 07, 2024
LYNN WEIMAR, MSN, has a passion and mission to transform the lives of women beyond fifty who struggle with emotional eating, food addictions, and obesity.
Having struggled with similar issues herself, she has combined her previous healing process and mindset work with her experience as an RN and research as an MSN to bring hope and freedom to people of all ages.
From a place of despair and hopelessness, Lynn has risen to the point where she now competes in Ironman triathlons, has started her own business, and is absolutely in love with her life.
Lynn is the founder of Be Fit Beyond Fifty and author of Be Free Beyond Fifty.
How seemingly harmless escape mechanisms can take root and take control of our lives, and how we can break free of them.
How to rebuild self-esteem and break free from the cycle of shame and secrecy.
How to start living from a new identity so that you are free to live your best life.
Social Media
https://befitbeyondfifty.com/
https://www.facebook.com/befitbeyondfifty
https://www.instagram.com/befitbeyondfifty/
https://befitbeyondfifty.com/webinar/view/
This masterclass helps listeners understand the shifts in thinking that need to happen in order to break free from yo-yo dieting, mindless snacking, emotional eating, and other destructive patterns and finally achieve food freedom.
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