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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Friday Sep 06, 2024
Friday Sep 06, 2024
Leslie Draffin is an certified psychedelic guide, Integrative Somatic Coach, meditation teacher, feminine embodiment mentor, and podcast host who is passionate about helping people embrace their bodies, cycles, sex and psychedelics. She supports conscious souls who want to heal themselves through intentional microdosing, pleasure, womb reconnection & somatic embodiment practices. In 2022, Leslie left her 15-year career as a TV news anchor after struggling with anxiety, depression & PTSD. She credits microdosing with helping heal her mental health struggles and allowing her to finally get sober. She believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious. Mental Health and Sobriety are the challenges we as addicts face throughout our lives and microdosing may be an addition to our skillsets.
3 Top Tips
- what is microdosing & what are the benefits
- how microdosing psilocybin helps bring us more mindfulness & can help alleviate mental health struggles
- why women & people with periods might benefit more than anyone else from microdosing magic mushrooms
Social Media
Instagram & Facebook: @LeslieDraffin
Website: https://www.lesliedraffin.com/
Email: hello@lesliedraffin.com
Download my free microdosing guide for beginners called Activate your Inner Magic. This includes an ebook, guided meditation & microdosing trackers to help guide your journey. LINK: https://lesliedraffin.podia.com/cm-bundle
Join The Sanctuary: a monthly membership for women who want to come home to their bodies, awaken their embodied wisdom & heal in relationship with other sacred sisters. Opening in January 2024
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