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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Eva Rodriguez is a former HR executive turned trauma-informed Certified Life, Health, and Weight Loss Coach for Millennial women. She teaches women all over the world how to lose weight without dieting and how to become strong from the inside out. Eva’s life came to a complete halt in 2015 when her fiancé and the father of her only child died in a car accident. The following year, her mother died of cancer. With her world crumbling around her, she found herself dealing with her grief, pain, and sadness by overeating, overdrinking, overworking, and overspending.
On the day Eva passed out in her office due to exhaustion and dehydration, she realized that it was time for her to get her health together, get her life together, and be an example of strength, love, and resilience for her son. Eva’s educational background includes Life Coaching, Integrative Nutrition Holistic Health Coaching, Personal Training, Intuitive Eating, Meditation, Somatic Healing, EFT Tapping, Neurolinguistic Programming, Hypnosis, Manifestation, and Barre.
Eva is the host of the top-ranked fitness podcast Lose the Weight, Not the Curves, and in her 1:1 coaching program, Eva helps women lose 30 pounds in 90 days using her signature 3-2-1 Body Recomposition Method, Nervous System Regulation Tools, and Intuitive Eating Framework.
3 Top Tips
1. How to find your compelling why and why it matters for your transformation
2. Tools for regulating your nervous system
3. The one question to ask yourself before you overindulge in food or alcohol
Social Media
Eva's website: https://eva.fit
Eva's YouTube https://youtube.com/@itsevarodriguez
Eva's TikTok https://www.tiktok.com/@itsevarodriguez
Eva's Instagram https://www.instagram.com/itsevarodriguez/
Special Offer
My free 3-part mini-training called How to Lose Belly Fat Fast where you'll learn the exact science-backed method that I created to get your body into fat-burning mode so that you can start losing inches off your waistline in the next 10 days
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