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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Friday Sep 27, 2024
482 Nicole Poulton: How to get sober in 5 simple steps
Friday Sep 27, 2024
Friday Sep 27, 2024
Nicole Poulton is an addiction and recovery coach, transformational speaker, entrepreneur and an inspiring survivor of sexual abuse. With over 12 years in the addiction and recovery field, Nicole has impacted over a million lives with her message.
Currently, Nicole serves as a coach and mentor guiding individuals, teams and families through the trials of addiction and sobriety, with a focus on healing and behavior education. Nicole’s mission is to empower others to step into their full potential so they can create a life they truly love. Her approach shows that 5 simple steps can be the breakthrough you need to beat addiction.
3 Top Tips
1. The addiction is always a solution to a deeper problem. If you address the root, it's much easier to stop the addiction.
2. Understand the 6 human needs. We call have the same 6 human needs and your addiction is meeting at least one (or more). Identifying which needs it meets helps to make the changes necessary to prevent relapse.
3. Leverage. Instead of waiting on the universe to give you leverage (overdose, loss of job, family troubles) there is a way to facilitate leverage by utilizing the concept of pain and pleasure.
Social Media
Website: nicolepoulton.com
Instagram: https://www.instagram.com/nicole.poulton/
TikTok: https://www.tiktok.com/@nicole.poulton
FB: https://www.facebook.com/profile.php?id=100010776640313
Special Offer: Id love to offer my ebook: https://api.leadconnectorhq.com/widget/form/5nQi8f0iDeis48qQ8kvX
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