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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Friday Nov 22, 2024
498 Jason Stanley: Heal your compulsive emotional eating Food Monster
Friday Nov 22, 2024
Friday Nov 22, 2024
Jason Stanley is a social research scientist focusing on field research and clinical trials on obesity. His focus is to teach the obese to understand and heal that unrelenting urge to eat when not hungry and continue eating far past full. We call that urge the Food Monster. His job is bringing Freedom from your personal Food Monster.
3 Top Tips
1. The weight loss industry focuses on the fixing the symptom of weight without dealing with the cause of obesity.
2. The root cause of Obesity is compulsive eating triggered by a patterning in the brain.
3. With the proper therapy, the root cause can be healed. However, without addressing the root cause through Havening or EMDR style therapy, the root cause will remain and obesity will return.
Social Media
www.nevergaintheweightback.com
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