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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
In Willie’s words:
I am a child of Holocaust survivors who are both very traumatized. My story is that I experience childhood trauma and generational trauma that I had bottled up for decades. In 2021 I began working on a memoir that unleashed a torrent and buried trauma and memories. I saw therapy in over the last 12 months working on healing myself. Part of that Journey includes managing that inner voice and now I'm working on a book on generational trauma to help others like me.
This book provides a front-row seat to a Jewish family's trauma and resilience.
3 Top Tips
1. Therapy is hard work and many people give up.
2. There is no cure for trauma but you can learn how to manage it.
3. To make therapy a success you have to find a therapist you are comfortable working with.
Social Media
Twitter: @WillieHandler
Instagram: @williehandler
Website: williehandler.com
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