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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts, Portland Tai Chi Academy, and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.
Jeff proves that the meditative arts are a an amazing way how to evolve your life practice.
3 Top Tips
Stress Reduction: Lowering stress levels and promoting relaxation.
Improved physical, mental and emotional performance.
Overall Well-being: Contributing to a healthier, happier, and more balanced lifestyle.
Social Media
https://www.facebook.com/TaichiYielding
https://www.instagram.com/theyieldingwarrior/
https://www.tiktok.com/@theyieldingwarrior
https://www.youtube.com/channel/UCIzitJZ8CLWysspfvgtMZbw
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