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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
7 days ago
7 days ago
Overcoming PTSD: Linda Feig Knipe on Healing, Gratitude, and Braving Therapy 🌿💪
Join us for an inspiring conversation with Linda Feig Knipe — retired high school counselor, author, and advocate for healing from trauma. Linda shares her journey of overcoming PTSD from buried trauma and how she transformed her life through therapy, courage, and gratitude 💫❤️.
Discover insights on vulnerability, trust, and the power of seeing life’s challenges through a lens of resilience and appreciation.
Linda is the author of Braving Therapy: Rape, Buried Trauma, and the Triumphant Journey Over PTSD, a memoir and guide for those on their own healing path. With degrees in Psychology and Counselor Education, Linda brings a wealth of knowledge and personal experience to her mission of raising others up 🌟📚.
🔑 What You'll Learn in This Episode:
✅ How burying emotions impacts mental and physical health ✅ Tips for seeking therapy and finding the courage to face hidden wounds ✅ A transformative perspective shift from resentment to gratitude ✅ The rewards of vulnerability and building authentic relationships
🔗 Learn more about Linda Feig Knipe:
Website: lfeigknipe.com
Email: lfeigknipe@gmail.com
Facebook: L. Feig Knipe
Instagram: l._feig_knipe
🌟 Linda’s story will inspire you to embrace healing and live a happier, more grateful life.
🔥 Don’t forget to LIKE, SHARE, and SUBSCRIBE 🔔 for more inspiring stories on overcoming life’s challenges and finding joy in the journey! Let us know your biggest takeaway in the comments below.
🎧 Episode 532: Overcoming PTSD: Linda Feig Knipe on Healing, Gratitude, and Braving Therapy
#PTSDRecovery #BravingTherapy #MentalHealthAwareness #HealingJourney #TraumaHealing #GratitudeLife
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